Treating Mental Illness and Substance Abuse in Colorado


Transcript: Mental health is a crisis impacting our youth in our community as a whole suicide is the seventh leading cause of death in Colorado with three of our neighbors taking their own life every day each suicide cost Colorado 1.2 million dollars that doesn’t include the pain and suffering of loved ones successful treatment …

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The 3 Minute Breathing Space


Our day-to-day existence consists of multitasking, many of which are automatic routines, so we often find that our attention is not within our realm of control. It’s like our minds have a mind of their own. Having the ability to guide or direct our awareness intentionality is key to wellness and wellbeing because it allows …

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